Happy Yule!

Tonight I went to Terri's dance studio for a Winter Solstice gathering. It was really great! Ruthie and another lady I didn't catch the name of lead all, maybe, 20 people in a guided meditation. Together, they took us through the darkness of our darkest secrets and bad feelings. We stepped through the darkness and ended up in muck and sludge up to our ankles. This sludge was our regreats, emotional baggage, etc... It was everything we needed to let go of.